Blog
December 11, 2019 2026-06-05 13:21Blog
List It or Lose It – Part 2
Shawn Sommerkamp The Power of a To Do List In the prior post, we covered the Zeigarnik Effect and how the brain naturally wants to complete tasks once started. The age-old To Do List (TDL) becomes a powerful tool to manage stress and increase work efficiency. This week we will cover different …
ZOOM S2 Session 12 – The Power of Negative Thinking
The power of positive thinking has now become a form of self-deception. The once-beloved insight about focusing our thoughts on Jesus (from Norman Vincent Peale’s book “The Power of Positive Thinking”) has warped into a strange aphorism to avoid a negative mindset. The alarming truth is what happens when continue …
ZOOM S1 Session 06 – What Holds Us Back Professionally?
The next installment in my series of FREE Saturday morning Group Coaching sessions. One of the key contributors that keep Christian professionals from pursuing mid and high-level corporate leadership roles is the fear of having to play politics. Truth is, politics don’t exist. The behavior we see in other leaders, …
The Power of Truthful Thinking
Mostly everyone has heard the phrase “power of positive thinking.” Just like the telephone-game, however, the original meaning of this concept has been severally warped over the years. In this one-hour video I dive deep (really, really deep) into lying and truth-telling…in such a way that your perspective about truth …
eBook – The Thought Tuning Guide
This 22-page illustrated eBook lays the foundation for the power of managing one thought at a time. We are often blocked, not knowing our massive potential is obstructed by the internal dialogue we create. Over the years I connected several useful techniques into one easy-to-understand process for re-framing any workplace …
The CTU Series: “The Power of Centered Breathing”
The Client Tools Used Series: This series of videos contains brief overviews of the tools I use with all clients. These videos are not available on YouTube and are designed for you, my treasured Members. The Tool: 3-Step Centered Breathing The higher up the chain of command you go, the …
The CTU Series: “The Availability Heuristic”
The Client Tools Used Series: This series of videos contains brief overviews of the tools I use with all clients. These videos are not available on YouTube and are designed for you, my treasured Members. The Tool: Availability Heuristic We reference our own memories a lot. We often to do …
The CTU Series: “Anabolic vs Catabolic Energy”
The Client Tools Used Series: This series of videos contains brief overviews of the tools I use with all clients. These videos are not available on YouTube and are designed for you, my treasured Members. The Tool: Anabolic vs Catabolic Energy Using a metaphor from our metabolic pathways, this short …
The CTU Series: “Understand Myself”
The Client Tools Used Series: This series of videos contains brief overviews of the tools I use with all clients. These videos are not available on YouTube and are designed for my treasured Members. The Tool: Understand Myself This is one of the most profound tools I recommend for every …
The CTU Series: “Transactional Analysis”
The Client Tools Used Series: This series of videos contains brief overviews of the tools I use with all clients. These videos are not available on YouTube and are designed for you, my treasured Members. The Tool: Transactional Analysis Ever wonder why some of your colleagues act so bossy while …
