Results-Driven, Scripture-Based

Oxford Happiness Questionnaire

One of the most important things we can do in life is self-reflect. This assessment measures your current level of happiness and helps identify opportunities for personal growth.

"Rejoice always; pray without ceasing; in everything give thanks; for this is God’s will for you in Christ Jesus." — 1 Thessalonians 5:16–18 (NASB95)

Time to Complete

5–10 Minutes

Questions

29 Items

The purpose of this questionnaire is to understand your level of happiness over time. Save your results each time you complete the questionnaire and compare them over time. The goal is to focus on improving your overall level of happiness.

Rating Scale

1Strongly
Disagree

2Moderately
Disagree

3Slightly
Disagree

4Slightly
Agree

5Moderately
Agree

6Strongly
Agree

There are no right or wrong answers. Choose the response that best reflects how you feel most of the time.

Your Progress Questions Completed: 0 / 29

Client Information

First Name *

Last Name *

Email Address

Assessment Date

1I don't feel particularly pleased with the way I am.

2I am intensely interested in other people.

3I feel that life is very rewarding.

4I have very warm feelings towards almost everyone.

5I rarely wake up feeling rested.

6I am not particularly optimistic about the future.

7I find most things amusing.

8I am always committed and involved.

9Life is good.

10I do not think that the world is a good place.

11I laugh a lot.

12I am well satisfied about everything in my life.

13I don't think I look attractive.

14There is a gap between what I would like to do and what I have done.

15I am very happy.

16I find beauty in some things.

17I always have a cheerful effect on others.

18I can fit in everything I want to.

19I feel that I am not especially in control of my life.

20I feel able to take anything on.

21I feel fully mentally alert.

22I often experience joy and elation.

23I don't find it easy to make decisions.

24I don't have a particular sense of meaning and purpose in my life.

25I feel I have a great deal of energy.

26I usually have a good influence on events.

27I do not have fun with other people.

28I don't feel particularly healthy.

29I don't have particularly happy memories of the past.

Your Happiness Score

Subtotal

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Happiness Score

—

Interpretation

1.00 – 2.99 Not Happy

3.00 – 3.99 Not Particularly Happy or Unhappy

4.00 – 4.99 Rather Happy / Pretty Happy

5.00 – 6.00 Very Happy

Coach Insight

Once downloaded, please email your PDF report to shawn@motivationeer.com as an attachment before your coaching session.